Into the Light 5K Run/Walk

Announcing the 2024 Into The Light 5K Run/Walk Community Day to raise awareness of mental health challenges among teens and young adults.

Join us for an incredible event packed with exciting activities. The day will feature a USATF-certified 5K course, an inspiring Guest Speaker, Yoga, Live Music, Pet Therapy, and a Mindfulness Workshop. Experts will be available to discuss mindful eating, nutrition, Question-Persuade-Refer Training, 8 Dimensions of wellness, and so much more!

Sign up to Race here: https://intothelightus.com/